I’ve migrated my blogs to the NEW version of Blogger. I’m going to spend some time looking at all of the new features, and it is likely my template(s) will change. Now I can go through all of the e mail tips I’ve been saving to see which ones I want to use.
Many people make New Year’s resolutions. I do not; I gave it up a long time ago. But this year, Jay and I are embarking on a change in our lifestyles. We both need to lose weight for health reasons and because it’s just time to do so. I was at the doctor’s office a short time ago, and noticed a handout he put together that has a variant of the South Beach Diet’s induction phase. I asked him about it, and he said the South Beach Diet is medically sound and was created by a cardiologist. My doctor did recommend the South Beach Diet. Rather than use the handout, I went out and bought the book. Jay and I agreed to begin the diet right after the holidays, according to the guidelines in the book.